I’m so fanatically enthusiastic about personal growth I didn’t even realize some people think it all but ends at adolescence. I’ve always expected myself and people I work with to grow regardless of age, and we have.

In the last couple of decades research on neuroplasticity and the evolving self has shown that adults can continue to grow and dramatically change their brains all throughout life.

To me a long adulthood of stagnated growth sounds deeply depressing. Thanks science for the encouraging confirmation. You are never too old to engage in processes that produce growth.